Live Your One Life
And Live It Well
Individual Therapy for Adults In-Person in Denver and Online in Colorado
It’s Always There
6 am, 2 pm, 9 pm…
No matter what time it is, where you are, what you’re doing.
Regardless of who you’re with.
You can’t shake that feeling, and you can’t stop thinking about it.
Getting in Your Way
At the slightest provocation, that memory comes.
You’re pulled back there, back then. You feel what you felt then, when it happened.
It’s so real, so palpable – you’re not even here anymore.
It disconnects you from life now.
Interfering with Relationships
The conversation you had earlier today is on an endless loop.
“Should I have said that? Should I have said it that way? Did I bother them? What do they think of me?”
You torture yourself with doubt and questions.
You’ve tortured yourself with doubt, with questions, so many times.
How can you live today when you’re always reliving yesterday?
Blocking You from Living Your Life
It’s impossible to connect joyfully to life when you’re constantly bombarded with overwhelming feelings, thoughts, doubts, and worries.
They consume you, leaving no energy to live.
So often, you feel the fear; you taste the worry instead of fully engaging in what is going on right now.
It’s Time to Be Fully Present in
Your Life
You deserve a life full of passion, a life fully connected to the present. You deserve to experience and delight in everything wonderful which life offers.
Even when the worst has happened, you can heal, reconnect, and experience joy again. It is possible, with help, to restore yourself and to really live again.
Together, we can quiet the storm inside and help you learn to manage it in ways that allow you to reconnect with your life today.
Call me today to see if the way
I work fits for you.
I offer a complimentary phone consultation.
Hi, I’m Laurie
Life can be amazing, beautiful, incredible. And, life is hard, too. We will all experience hard things; there is no avoiding that. As we respond to these, we can become mired in overwhelming feelings, thoughts, worries, and memories.
When this happens, we cannot be present for life, for all that it offers. We are separated from what is happening by what has already happened.
Disconnected and unable to experience life while we’re in it, we are not really living. Whatever is getting in the way for you, I can help. Together, we will clear the way and allow you to be in your life now.
What I Offer
“Tell me, what is it you plan to do
With your one wild and precious life?”
– Mary Oliver